Frequently Asked Questions
Q: What is Grow with Rosario?
A: Grow with Rosario is a wellbeing space dedicated to healing, self-discovery, and resilience. Through a podcast, blog, affirmation cards, and a guided journal, I share tools and reflections to help you feel seen, supported, and inspired to grow at your own pace.
Q: Why did you start Grow with Rosario?
A: I created this platform because of my own journey with grief, resilience, and growing up with a parent who lived with mental illness. I know how isolating life’s challenges can feel, and I want others to have the support and encouragement I once needed.
Q: How are you qualified to help?
A: Alongside my lived experience, I have worked in the fields of mental health and unpaid carer non-profits, giving me both professional and personal insight into the challenges many people face. I also hold a Master’s in Social Policy and am currently studying for a Diploma in Nutrition. I have also been in therapy myself for the past few years, which has deepened my self-awareness and equipped me with tools that I now share to support others with compassion and understanding.
Podcast & Blog
Q: What topics do you cover in the blog and on the podcast?
A: I explore themes like mental health, emotional healing, self-love, resilience, and navigating life’s ups and downs with honesty and compassion. Watch this space, the podcast will be live soon.
Q: How often are new episodes or blog posts released?
A: New content is shared regularly.
Q: Can I suggest a topic?
A: Yes! I love hearing from the community. You can send me your suggestions.
Products & Resources
Q: What are the affirmation cards and journal about?
A: The affirmation cards and guided journal are designed to help you pause, reflect, and reconnect with yourself. They’re simple yet powerful tools for self-growth and emotional resilience.
Q: Where can I purchase them?
A: They will be available soon right here on the website. Sign up for the newsletter to be the first to know when they launch!
Community & Support
Q: How can I stay connected?
A: You can join my newsletter for regular updates, follow me on social media (coming soon), and listen to the Grow with Rosario podcast (coming soon) on your favourite platform.
Q: Do you offer one-on-one support or coaching?
A: At the moment, Grow with Rosario is focused on resources, storytelling, and community content. In the future, I may offer workshops or coaching sessions, stay tuned!
Contact
If your question isn’t answered here, feel free to get in touch anytime, I’d love to hear from you.