I'm a qualified life coach, with a background in Social Policy (MA) and History of Art (BA). I've worked in the nonprofit sector across mental health and unpaid carer spaces, contributing to advocacy through writing, podcasts, campaigns and youth engagement.

Then I experienced burnout myself.

It forced me to slow down and look more honestly at the patterns, beliefs and expectations I'd carried for years. I began exploring identity, emotional patterns, self-trust and how we learn to relate to ourselves.

I didn't come away with a perfect formula. I came away with better questions.

This is a space for thoughtful learning, honest conversations and reflection on what it means to build a life that actually feels like your own.

Through coaching, writing, conversations and The Growth Pages journal, I want to create something thoughtful rather than prescriptive, beautiful without being superficial, and useful while leaving room for being human, learning and changing.